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Tuesday, 23 September 2025

How I handle bad days

 After a break enforced by a short holiday and some medical issues, I'm back on the Long and Short Reviews blog hop for this one.

Believe me, I've had to find methods of self-care, ever since working at my previous job where people, including me, were off sick with stress multiple times a year. That's less of an issue with my current day job, but it's still something I have to keep an eye on.

So how do I handle a bad day?

It's quite simple really. I have two major guilty pleasures which I combine when I need to chill out.

I pour a glass of wine and put on a quiz show.

I'm not going to explain why I go for the wine, but quiz shows have always been something I love to relax to, and luckily there will always be at least one on Challenge.

So how do you handle bad days?